What I Have Changed To Lose BODY FAT | At 50


Thank you so much for watching!! More to come! 👙✨ Lisa

** I WILL get something wrong, check things yourself, I am not an expert, just sharing what I am doing and what motivates me! I will tell you what I eat and when soon! 🥰

🐚Previous Video Mentioned ~https://www.youtube.com/watch?v=X2rESCj8410&t=45s

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Monat ~ http://lisalisad1.mymonat.com/
My Blog/Store~http://www.lisalisad1.com
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My Amazon Store (all the good stuff I order and love) https://www.amazon.com/shop/lisalisad1/

Follow me on https://www.liketoknow.it/lisalisad1 for daily outfit ideas and inspiration! I post more here than on Instagram 👗 👡

My Daughter, Brooke’s Channel~ https://www.youtube.com/channel/UCDJBu9Ai7RV3dLAwlPKx54Q/featured

Subjects & People to look up! 👨🏻‍⚕️👩🏼‍⚕️ Tell them I sent you!! 💖
#Oxalates~many videos on this, just put in search bar on YT ✨
Dr Saladino’s Channel~https://www.youtube.com/c/PaulSaladinoMD/featured
Mikayla Peterson~https://www.youtube.com/c/MikhailaPetersonvideos/featured
Sally Norton~https://www.youtube.com/watch?v=cQqRQ4xXq54&t=355s
Many More with Sally, just a good starting point!

#Carnivore Diet~I like Dr Berry, too!! https://www.youtube.com/watch?v=ZqtXTP2BDgc
#Ketogenic Diet~Dr DeLauer is another fave~ https://www.youtube.com/watch?v=6Dw_QNa_GQk
SUCH a good video! Is KETO Safe in Menopause? (Your doctor might Disagree) https://www.youtube.com/watch?v=H1gDPwCbuNI

Dr Berg’s Channel~https://www.youtube.com/user/drericberg123
“How To Burn The Most Fat” https://www.youtube.com/watch?v=tF7pmUmyzTk&t=197s

My Scales~https://amzn.to/2ETEYBb
My Pillow~”Lisa10″ for $10 off! You will love it! 😴💕
Sleep & Glow Pillow~ https://www.sleepandglow.com/#a_aid=5…

My Tee M~(mine is old, this is the updated version) https://bit.ly/31kCyDa
Bra~ https://bit.ly/33zwee3
Pants M~similar https://bit.ly/2Ds1sci
Prada Platform Heels (from resale shop years ago)
CHANEL Denim Bag~ordered from Bergdorf
I have always loved this denim bag~ https://bit.ly/33zDUwQ

Dean Davidson Jewelry~ NEW DISCOUNT CODE “LisaD125” Castle Ring~https://bit.ly/3cgvdcp

U Necklace~ NEW DISCOUNT CODE (Lisa20 will no longer work) “Lisa15”

Walmart Gold Layered Necklace~ https://rstyle.me/cz-n/dxd5p2bxbnp
Miranda Frye Bracelet~ “LisaLisaD1” for 10% off and free US shipping over $50 https://mirandafrye.com/collections/bracelets-1/products/lincoln-bracelet?variant=32206570586172

Sunglasses in Thumbnail~ https://bit.ly/3gvpbqh

Today I am Wearing~🌺
Sisley Dbl Tenseur~https://bit.ly/2EFXoli
EL DW Shell Beige~https://bit.ly/2ZOTJ09
Colleen Sponge~https://bit.ly/32Bxddc
Dior Concealer 1.5N~https://bit.ly/35LfIX6
Laura Mercier Translucent Powder~https://bit.ly/2xA7F2H
LM Trans Honey Powder for face~https://bit.ly/2xA7F2H
DIOR Bronzer 2~https://bit.ly/3dZWjFl
Laura Mercier Highlight 01~https://bit.ly/31n90nw
Charlotte Tilbury Pillow Talk Blush~https://bit.ly/2U1bJ5s
Arches and Halos Brow Pencil Neutral Brown~https://bit.ly/2BEs4FY
Laura Mercier Eye Basics Buff~https://bit.ly/2AF1fAS
Bare Minerals Nude Rose’ Palette~https://bit.ly/2UfHLJN https://bit.ly/3dhbbyH
Colourpop Going Coconuts Palette~https://bit.ly/2MPTv1J
Benefit Roller Liners Black and Brown~https://bit.ly/39nfqYw
Maybelline Mascara~https://bit.ly/2mNgDUU
KISS Jubilee Lashes~https://bit.ly/3giFmqB
Laura Mercier Hazelnut Lip Liner~https://bit.ly/31qEz0N
FitGlow Beauty Lipstick “Beach” “Lisa20” for 20% off! https://tinyurl.com/yyt8u5fo
Kiss Nails~https://bit.ly/2xYA576

Mailing Address~
Lisa Duncan
PO Box 11257
Wilmington, NC

My Camera~https://amzn.to/34dkKez
Tripod~ http://bit.ly/2u4uE2m
iMovie for editing 🎥

💕 Some links used are affiliate ~Thank you for your support! 💗 Lisa

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